healthy eating
Why do children like junk food?

Why do children like junk food?

by | Apr 9, 2014 |

Every Thursday my son and I pick up my eldest daughter from Cross Country club, then my other daughter and her friend from dance class. The route home takes us past MacDonald's and every week the conversation is the same: 'MacDonald's!' one of them will exclaim (as if...

How Do You Feed A Family With Differing Dietary Needs?

How Do You Feed A Family With Differing Dietary Needs?

by | Sep 18, 2013 |

I have always been conscious of living a healthy lifestyle. Having a degree in nutrition helps, I guess and it has certainly been the foundation for the choices I have made when it comes to cooking and eating. In addition I have suffered from irritable bowel syndrome...