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Gluten and Dairy Free Dining in Rome

FOR GLUTEN AND DAIRY FREE RECIPES AND INFORMATION, PLEASE VISIT A 'FREE FROM' LIFE. Eating out with children when you're on holiday can be challenging, especially when you have a child who is gluten and dairy free. As much as is possible, I do my research before hand to make sure I find us suitable ... READ the POST

City breaks with the kids – New York

My husband and I really wanted to go to New York for his fortieth Birthday last year and we were originally planning to go on our own.  But then we had a change of heart.  Our kids are aged ten, seven and five now.  They can walk unaided, are fully toilet trained and can sit for long periods of time ... READ the POST

Coping with food intolerances when travelling

I wrote this whilst on a flight to New York. I wanted to capture my thoughts and feelings as I was experiencing them, so as to ensure I didn't forget the emotions that I felt at the time. I'm on a plane, travelling to New York with my family. My five year old son has a dairy and wheat intolerance ... READ the POST

Family Skiing in Pamporovo, Bulgaria

As a thirty (cough, cough) something year old woman, whose body didn't fair well after having three children AND who had a prolapsed disc a couple of years ago, I never would have imagined I'd be sitting here writing about a skiing holiday. But yes, for the second year running we have survived a ... READ the POST

What Others Are Saying

"You're an amazing author. My daughter has read all your books 3 times. Thank you for inspriring her!!
Nikki Young
2020-02-28T13:14:40+00:00
"You're an amazing author. My daughter has read all your books 3 times. Thank you for inspriring her!!

"Nicola listened to and understood our wish to evolve our message along with our brand. Her copy was always succinct,...
Nikki Young
2020-02-28T13:13:38+00:00
"Nicola listened to and understood our wish to evolve our message along with our brand. Her copy was always succinct, accurate and grammatically correct and we were able to upload it to the new site without significant revision."

"Nicola is responsive and intuitive while delivering projects in a timely manner."
Nikki Young
2020-02-28T13:13:54+00:00
"Nicola is responsive and intuitive while delivering projects in a timely manner."

"You have really inspired her to write and create stories. She was very taken with your book the Time School."
Nikki Young
2020-02-28T13:14:06+00:00
"You have really inspired her to write and create stories. She was very taken with your book the Time School."

"Nicola encourages the children to think about things in different ways and to be more creative and descriptive in their...
Nikki Young
2020-02-28T13:14:19+00:00
"Nicola encourages the children to think about things in different ways and to be more creative and descriptive in their writing style."
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Nikki Young