Lactose intolerance

How To Manage Food Intolerances

I recognised, that from a very young age, my son had a problem with his digestive system. But when I took him to the doctor, I was told that there was nothing wrong with him. This assessment was based upon the one simple fact that he was gaining weight normally. I was...

How Do You Feed A Family With Differing Dietary Needs?

How Do You Feed A Family With Differing Dietary Needs?

I have always been conscious of living a healthy lifestyle. Having a degree in nutrition helps, I guess and it has certainly been the foundation for the choices I have made when it comes to cooking and eating. In addition I have suffered from irritable bowel syndrome...