Mindfulness is the practice of bringing one’s awareness to the present moment There is some evidence that mindfulness may be helpful in reducing anxiety, depression and stress, as well as improving wellbeing, attention, focus and cognitive skills. The Government are...
Like many children growing up in the 70’s and 80’s, our childhood was all about the outdoors I often talk to my children about the street where I grew up. It was a 1960’s-built cul-de-sac, not untypical of that era, lined on each side with matching semi-detached...
Diverse or niche, which is the best way for a freelance writer to go? I went to a marketing lecture for small business owners recently and came away wondering what it is I actually do. I don't have a niche: my writing covers many fields, from copywriting for other...